Flaxseeds are loaded with nutrients and are popular for their antioxidants omega3 fatty acid, lignans and fiber content. Several studies have shown that lignans present in flaxseeds prevent cancerous tumours from growing and forming new blood vessels(particularly prostate and breast cancer). These lignans may also protect against cardiovascular,other chronic diseases and also against radiation, regular consumption of flax seeds by women in the menopausal age group,helps them reduce the symptoms and incidence of hot flashes.
Organic Flax Seeds
Flaxseeds are loaded with nutrients and are popular for their antioxidants omega3 fatty acid, lignans and fiber content which helps boost gut health and heart health.
Diseases It Helps Cure
- Body Care
- Weight loss
- Ships in 2-3 Business Days. Prepared fresh with ❤️
- Freshly Prepared
- Direct From Farm
- 100% Organic
2tbsp of flax seeds contain 80calories,proteins-3g,carbs-4g,fat-6g(omega 3 fatty acids and alpha linolenic acid),fiber-4g,phosphorous-100mg,magnesium-60mg,potassium-120mg
Roasted and powdered flaxseed can be added to yogurt, oatmeal, cereal, smoothies, casseroles, and baked goods. It can be added to rotis,parathas,regular breads for a nutty,toasty flavor.