Get Our Anti Cholesterol Diet Plan Free


Get Our Anti Cholesterol Diet Plan Free

Our Anti-cholesterol Diet Plan includes

Detailed meal plan

Foods rice in omega-3, soluble fiber etc and
appropriate meal timings

Do’s and Dont’s

Techniques to manage the right weight, improve
metabolism, etc

Recommended fruits and vegetables

Pectin-rich raw foods such as apples, grapes, citrus
fruits, okras, etc.

Recommended grains & dairy

Whole grains that retain their fibre and nutrients.
Dairy that is lower in saturated fat

Specific foods that fight cholesterol

Foods good in heart-healthy monosaturated fats,
vitamins and minerals – such as nuts and seeds, etc

Anti-cholesterol snacks

Made from organic, bad cholesterol-lowering
ingredients – such as millet cookies, seed mixes, etc

Our Anti Cholesterol Foods

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